Friday, August 9

Article 2: Simple Ways to Lose Weight

 Here are some easy ways to lose weight.


One way is to have breakfast every day. It gives you energy for the morning.
lose weight exercise plan



Another way is to eat slowly. You will know when you are full.

Also, don't watch TV when you eat. You might eat too much.

Try to walk more. For example, walk to the store instead of driving.

And don't eat after dinner. It's easy to get fat at night.
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